Tag Archives | coping

3: Stage fright: how to manage your emotional response

In my last two blogs on this topic, I wrote about some practical tips for managing stage fright and the deep shame that many performers have as a result of having stage fright. Stage fright is a taboo area and professional performers whether actors, dancers or musicians, rarely admit to it, even to their closest […]

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2: Stage Fright: practical tips for managing it

This is the second in a series of blogs about stage fright. In my last blog, I wrote about how deeply ashamed many performers are about having stage fright, whether they’re professional performers or otherwise and how this, and the taboo that has built up around it, can cause such distress and massively impact the […]

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